If your browser remembers your password (that is, the password field is automatically populated when you log in to your Google account, and you’re able to log in), you should be able to retrieve your password through your browser’s password manager.
- Visit Google’s Account Recovery page;
- Select the I don’t know my password option;
- Follow the instructions shown
In order to recover your Google username using this form, you must already have specified a recovery email address or recovery phone number.
If you haven’t specified any recovery information, you may still be able to find your username if you have fairly recently accessed your email account through a browser. Gmail displays your email address in the browser’s title bar, so searching your browser’s history for
Gmail might reveal your email address.
I have forgotten the username / email address / password for my work Google account (Google Workspace)
If you have an account on the Google Workspace service, you may still use the method described above. If this proves unfruitful, contact the administrator for your domain, who will be able to reset your password and/or find your username.
I have forgotten the admin username / email address for a Google Workspace account that I manage
First, try the methods described above. If this is unsuccessful, you may still reset the admin password by domain verification.